NEW YORK TIMES
"...Sometimes people are skeptical at first, especially about yoga’s ability to offer the intensity that military workouts entail. “You invite some humor in and give them something to find their edge with,” Ms. Corwin said. “Within that community, I can use that different voice. With a bunch of PTSD vets, you wouldn’t take them to those places. My entire intention is how do I get them to walk back into a yoga studio.”
Not everyone can get past the perception of yoga, of course. One guy simply had to call it “combat stretch.” READ MORE |
|
Yoga + Military Podcast on iHeartRadio... listen here
on base military yoga classes
Tailored Military Yoga classes for ALL ability levels, including those who can touch their toes, and those who can only look at them.
Classes available in your unit space or in base gyms. Expect to Sweat. |
special forces classesStrength and Flexibility CAN go hand in hand. Focusing on lats, traps, hamstrings, and shoulders, classes for special forces units are all about assisting the release of connective tissue and lengthening overly dense muscles.
tailored aviation classesExtreme forces on the body can often lead to serious back and flexibility issues for some pilots. Tailored yoga sequences help expand the spine and counteract the repetitive posture of cockpit and G force life.
|