7 day/ 6 night Surf & Yoga Retreat
December 15th - December 21st

The hosts are Leah Murray & Liz Corwin in Bocas Del Toro, Panama.  Bocas Del Toro is known for its’ amazing and diverse surf breaks.. You will leave this retreat feeling rejuvenated and strong.  Surfing will be an option but we strongly suggest trying it. Exploring and stepping outside of your comfort zone is not an option. :) 

Get ready to rejoice and feel like a Bocas local.

Prices starting at $1300 (depending on room selection)
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Room Choices

Pricing based on single or double occupancy

Master Suite w/ Private Bath & Balcony

$1900 single pp /
​$1600 shared pp
1 room available

Junior Suite Private Room w/ Jungle View

$1800 single pp / $1300 shared pp
BOOKED

Double Bed Loft

$1600 single pp
2 beds available

Bunk Bed

$1500 single pp
2 beds available

* Prices are pp and include 7 days/6 nights Villa lodging, 6 homemade breakfasts, 7 yoga classes, 1 private surf lesson (others add'l) and 2 homemade dinners at villa.
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** Beds only shared with friends or family - no worries ;)

What's Included:
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> 7 days / 6 nights in private beachside Retreats
> All breakfasts and 2 sunset dinners at the villa!
> Daily laid back private flow classes with Liz Corwin & Leah Murray
> 1 private surf lesson included! (add'l private lessons $50)
> Shared ATV rentals
> Getting lost in the right direction!
> The sound of monkeys swinging in the treetops and colorful birds serenading you during your hammock afternoon nap!
> Boca's finest beach across the street from the villa
> Free Wi-fi and access to all villa amenities
> A restful social vibe with new friends & unforgettable memories
> High Standard of Detailed Cleanliness and personalized service
> Transportation to/from San Jose or Panama City Airports (available upon request, add'l fees apply) 
> Optional Zapatilla Tour, Scuba Diving,  Zip Lining, Chocolate Tours, and Spa treatments! (add'l fees apply)
> Wandering with other wild souls

                      ... let's wander together...

what's not included:
>  Flights and other transportation requirements - Recommend flying into Panama City Telecum International Airport and then taking a regional Air Panama flight departing from Gelabert Airport from Panama City to Bocas del Toro (** Note you will need to travel out of 2 different airports in Panama)
>  Extra Private Surf Lessons
​> Lunches and dinners not outlined above
>  Travel Insurance

Tentative Retreat Schedule
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Sunday 15th:
16:00 Check in and welcome
17:30 Yoga with Liz & Leah
19:30 Private dinner at the villa

Monday 16th:
8:00 Carpe Diem Yoga
9:30 Breakfast at the villa
10:00 Optional Private Surf Lesson
19:30 Dinner out at local restaurants (own expense)

Tuesday 17th:
9:30 Carpe Diem Yoga
11:00 Optional Private surfing lesson, spa treatments, private yoga
12:00 Day Trip to other island
19:30 Dinner out at local restaurants (own expense)

Wednesday 18th:
8:00 Carpe Diem Yoga
9:30 Breakfast at the villa
11:00 Optional ATV adventure or Zip lining
19:30 Dinner out at local restaurants (own expense)

Thursday 19th:
9:30 Breakfast at the villa
10:00 Optional private surf lessons, scuba diving, exploring, sun bathing, relaxing
18:00 Chill Flow Yoga
19:30 Private dinner at the villa

Friday 20th:
8:00 Carpe Diem Yoga
9.30 Breakfast at the villa
10.00 Free Time
19:30 Dinner out at local restaurants (own expense)

Saturday 21st:
8:00 Final Sunrise Yoga
9:00 Breakfast at the villa
12:00 Final Goodbyes and Departure

Cancellation Policy

- Less than 30 days prior to retreat start date - None
- 30-60 days prior to retreat start date - 25% refund of full retreat cost
- 60-90 days prior to retreat start date - 50% refund of full retreat cost
- >90 days prior to retreat start date - Full refund less $500 deposit 
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