Walkabout Yoga with Liz Corwin
|
|
|
|
|
|
|
Liz Corwin is world traveling yoga teacher, storyteller, poet, and creator of Walkabout Yoga LLC offering International Retreats, online courses, & Teacher Trainings. She is also a 18-year US Navy Officer and former F-18 Navy fighter pilot. She began teaching yoga while on deployment in 2008 aboard the aircraft carrier, sharing her practice and experience with other pilots and friends. Liz's dynamic and explorative teaching style, online and in-person courses, and storytelling focus on intuitive physical transitions, alchemizing lead into gold through deep inner shadow work, and embracing honest vulnerability to unleash self-acceptance, self-love, and healing. Her own blood, sweat and tears on the mat and through deep personal spiritual and psychological work is deeply laced into all of her offerings.
She has recently been featured in the New York Times & Yoga Journal Magazine, is the creator of Walkabout Yoga hosting online courses, teacher trainings, and international yoga retreats, co-conspirator of the free online military video series “Yoga for Military Warriors” in partnership with Gaiam and The Give Back Yoga Foundation, cover model for Beryl Bender Birch’s book “Yoga for Warriors” and ambassador for the woman-owned yoga brand KiraGrace, Mindful Yoga Therapy Training Program, Warriors for Healing, MalaForVets, Team RWB, and Tula Blue.
Dharma: To lead self and other towards fearless exploration, raw curiosity, pure self-acceptance, fierce intuition, sacred rebellion, a feral spirit, ferocious love.
Teaching Style: Visceral and intuitive vinyasa/ashtanga practice with a hint of wild woman archetype
Current Playlist: 1950, Free Animal, Going to the River to Pray, Lost, Good As Hell, anything by DJ Taz
Inspired By: Vulnerable humans, storytelling, normalcy of the embodied human condition, humble soul exposure, chaos
Favorite Asana: any heart opener
Morning Ritual: Coffee, meditation, and a walk on the trails with Kotah
Military Callsign: Rodeo Clown
My Sign: Gemini Sun, Picses Moon, Leo Rising
Non-negotiables: Nature herself, Music, Yoga, Play, Sleep, Psychotherapy, Rituals, no-one-to-be time
Natal Chart: Randomness, Harmony, Humility, Regeneration, Resistance
She has recently been featured in the New York Times & Yoga Journal Magazine, is the creator of Walkabout Yoga hosting online courses, teacher trainings, and international yoga retreats, co-conspirator of the free online military video series “Yoga for Military Warriors” in partnership with Gaiam and The Give Back Yoga Foundation, cover model for Beryl Bender Birch’s book “Yoga for Warriors” and ambassador for the woman-owned yoga brand KiraGrace, Mindful Yoga Therapy Training Program, Warriors for Healing, MalaForVets, Team RWB, and Tula Blue.
Dharma: To lead self and other towards fearless exploration, raw curiosity, pure self-acceptance, fierce intuition, sacred rebellion, a feral spirit, ferocious love.
Teaching Style: Visceral and intuitive vinyasa/ashtanga practice with a hint of wild woman archetype
Current Playlist: 1950, Free Animal, Going to the River to Pray, Lost, Good As Hell, anything by DJ Taz
Inspired By: Vulnerable humans, storytelling, normalcy of the embodied human condition, humble soul exposure, chaos
Favorite Asana: any heart opener
Morning Ritual: Coffee, meditation, and a walk on the trails with Kotah
Military Callsign: Rodeo Clown
My Sign: Gemini Sun, Picses Moon, Leo Rising
Non-negotiables: Nature herself, Music, Yoga, Play, Sleep, Psychotherapy, Rituals, no-one-to-be time
Natal Chart: Randomness, Harmony, Humility, Regeneration, Resistance
My favorite Sanskrit word - "LILA" or Play
"Lila" means 'freedom as distinguished from necessity'
It is comparable to a child on the beach building a sandcastle simply to knock it down.
When we all become so caught up in the moment, all else ceases to exist.
No past, no future, just the present moment to experience, to break our former shells of existence, and then to let go.
When we're in a state of "Lila", there is no judgement, no criticism, no self-doubt, no fear, and no otherness
"Lila" means 'freedom as distinguished from necessity'
It is comparable to a child on the beach building a sandcastle simply to knock it down.
When we all become so caught up in the moment, all else ceases to exist.
No past, no future, just the present moment to experience, to break our former shells of existence, and then to let go.
When we're in a state of "Lila", there is no judgement, no criticism, no self-doubt, no fear, and no otherness
|
- Ambassador for KiraGrace Women-Owned Yoga Clothing Company,
- Ambassador for the Give Back Yoga Foundation and Mindful Yoga Therapy - Creator of Military Yoga videos with Gaiam, - Cover model for Beryl Bender Birch's book "Yoga For Warriors" - Ambassador for Warriors For Healing and Mala For Vets - Ambassador for TulaBlue |
KiraGrace 2018 Fall Collection
|
