Online Flow Classes

All flow classes are sliding scale based so that yoga remains available to ALL, especially during the fog of stress we are currently experiencing.

​​Suggested $10-$20 donation per class.

🖤 Liz

$10-$20 donations per online flow class

Donate

Donate

Donate

Watch Now Classes

---

---

---

---

---

---

---

Video & Microphone Secrets

Example YouTube Class

---

Private Online Classes

5 Class Online Private Package

$400.00

Book

10 Class Online Private Package

$700.00

Book

---

+ Bite Size Videos

​💻 15min Handstand Tutorial
​​💻 12min Grounding & Source Meditation
​💻 30min Psych & Chakras Preview Class
​💻 5min Fear Discussion

plus visit my military yoga link for other videos

---

NEW BLOG - "The Invitation - Facing Fear in Uncertain Times"