2016/2017 YOGA Retreats
Ski & Snowboard Yoga Retreat
December 13th & March 13th
Fearless Handstands Workshop
fluid fearless flight
Spacious Beautiful Backbends Workshop
exploring freedom & comfort
in the back body
Bewitching Backbends Workshop
Exploring the mysteries of the back body.
Full Moon Flow
Hickam AFB Beach,
A 2 hour lunar flow in honor of the full moon!
May 8th - May 15th
Classes, Classes, & More Classes
@ Studio Bamboo,
Virginia Beach, VA
May 18th-May 22nd
Rewiring Chronic Pain through Yoga
Assisting Ann Richardson Stevens
@ Omega Institute
Week Long Training with Ann Richardson Stevens. CEU available.
Arm Balances & Flying Hips
@ Thames Street Yoga,
Back Bending &
Thames Street Yoga
Ashtanga Yoga -
Ritual in Breath
Come explore this eight limbed yoga path through its history and philosophy during an explorative 2 hour practice that will introduce you to the powerful tradition of Sri K. Pattabhi Jois "Guruji".
You will be guided through the sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga as we bring light and awareness to this beautiful practice. Join Liz as she shares her experience studying in Mysore, India, with Guruji's daughter Saraswathi Jois.
"Practice, practice, all is coming." ~ Sri K. Pattabhi Jois
Thame Street Yoga
Donation Class led by Liz Corwin to benefit The Give Back Yoga Foundation, an organization dedicated to sharing the transformational benefits of yoga and mindfulness with our returning veterans.
Help us reach the goal of providing yoga to over 30,000 Vets by 2015!
Give what you can, Share what you love!